Fry's Chicken-style Nuggets 380g Frozen
Late hunger, zero effort, no compromise. These are golden, crunchy nuggets that go straight from the freezer to hot-and-crispy in minutes, and nobody at the table will clock that they're meat-free. Crisp shell, savoury bite, made for dunking. Keep a bag in the freezer and you've always got a snack, a quick kids' tea, or a beer-and-nibbles fix ready to go.
Bite in and it's all about that crumb: golden, properly crunchy, a real crisp shell. Inside it's soft and savoury, made from soy and wheat protein with a gentle herby lift from rosemary, sage and a touch of garlic. Mild and moreish rather than punchy, so the dip does the talking. Hot through, they're satisfying and surprisingly filling, with around 13g of protein and 5g of fibre per serving doing quiet work in the background.
The details
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Where they come from
Fry's is a South African family story. Wally Fry once traded livestock for a living, then went fully plant-based after his wife Debbie and daughter Tammy, and started knocking up meat alternatives in their Durban kitchen in 1991, long before vegan food was a thing anyone in the supermarket asked for. Demand grew, the kitchen became a factory, and Fry's is now one of the original names in plant-based eating worldwide. These nuggets are part of that same craft-it-yourself legacy.
Good to know
- What is the price of Fry's Chicken-style Nuggets 380g Frozen?
Fry's Chicken-style Nuggets 380g Frozen is KSh 750 at Oaks & Corks. Order online for delivery in 30 minutes for most areas in Nairobi, or next day countrywide.
- What do Fry's Chicken-Style Nuggets (Plant-Based) 380g taste like?
Crispy golden crumb on the outside, soft and savoury inside, with a gentle herby note from rosemary, sage and garlic. Mild and moreish, so they're brilliant with a punchy dip.
- Are they vegan?
Yes. They're fully plant-based and suitable for both vegans and vegetarians, made from soy and wheat protein with no meat at all.
- How do I cook them?
Cook from frozen, no defrosting needed. Oven-bake or air-fry until they're golden, crisp and hot all the way through, turning once for an even crunch.
- Are they high in protein?
They are. You get roughly 13g of protein and around 5g of fibre per serving, so they're a genuinely filling snack or meal, not just empty crunch.
- What goes well with them?
Chips and aioli, sweet chilli or barbecue sauce for dunking, a soft bun with slaw, or a fresh kachumbari on the side. A cold lager doesn't hurt either.
- Where are they from?
Fry's is a South African brand started by Wally and Debbie Fry in Durban back in 1991, one of the pioneers of plant-based food.
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Fry's Chicken-style Nuggets 380g Frozen price in Kenya
Buy Fry's Chicken-style Nuggets 380g Frozen online in Nairobi, Kenya for KSh 750. Order now for fast delivery across Nairobi — usually within 30 minutes — or next-day delivery countrywide.
